Always Throw the First Punch and Other Lessons Jesus Taught Me

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You said it, Saber! On days that I wake up after having some fun last night, I do everything slower. I move lazier and lose my purpose for the day. Definitely too relaxed to care. I have kind of taken it to the next level.

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Meaning that I avoid all sexual stimulation. Meaning, I train my mind to not allow myself to get erections. I believe that arousal will also decrease your chi. And I think I get stronger and bigger from more focus at the gym.

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And I get these thoughts and theories on things. I want to keep it going and I can. But a girl has sort of come into my life. It is affecting me at work and I am no longer doing well like I was before. Can you or anyone help me out? Here are my questions. Do you have a girlfriend? Is there a way to control that?

Do you have any advise for me?

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Having sex is a natural part of being human. Decide which one is more important, climbing or the girl, and spend your chi there. I would recommend combining both: climbing on the girl.

More seriously I think the no sex policy is too much in most cases for most people. You get can plastic-free bottles. That stuff gets even deeper than that. Thank you for providing the most logical reason for abstinence during times of training. Now the question: will the mental edge from abstinence increase your performance in other aspects of your life such as your career or weight training due to having an increased desire to succeed to reproduce?

Thanks for providing a timely response. I can really tell the difference in my performance after having sex the day before training…. I think this is all in the mind. If you think sex will weaken your legs, make you less agressive etc. I think a lot of trainers want fighters to abstain from sex because of it can keep a fighter less focused on training and disrupt times when he should be resting.

Tyson started to have sex only when he stopped driving for success.

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The longest I abstained before a fight was 3 months. During this time I was able to focus my energy all on training which really increased my savageness and ferocity! By fight night it was well worth it. After that fight I got married and started having regular sex. It may be hard at first, but once you develop a consuming fire and relentless determination for victory, then everything else takes a back seat, even sex!

On average, people only burn about fifty calories in a single act of sex, an amount that can be easily replenished. Read the entire article here. Based on scientific research. Lets assume a lion takes command of a pack of lionesses by the virtue of his physical ability. As such, he will be having quite a lot of sex with said lionesses in order to pass on his genes. However, should your theory of evolutionary psychology be true, he will very quickly lose control of the pack to another competitor lion, as his performance will decrease due to lack of motivation.

This will lead to an endless cycle of interchangeable males, such that they will never control a pack long enough to produce male offspring since rival lions will kill his progeny. Since we do not see such scenarios happening in nature, one has to assume that the detrimental psychological effect of sex on performance is either over-stated or rather not applicable at all.

This is a fun discussion…. Ok, comparing humans to animals. Humans are one of the few animals that will have sex purely for pleasure. For that reason some scientists argue that humans have sex too much because we do it out of its natural purpose. About the lion thing. Hi Johnny, 1. I just wondering, do having wet dream has same effect with having real sex? Will having wet dream weaken you too?? Because men do ejaculate either while having real sex or wet dream.

Will daydreaming about sex weaken you too??

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I once daydream about sex, and after I finish that daydream my body feel weak and relax, and my motivation seems gone, the effect is almost as same as having real sex. Wait for your answer Johnny.. In traditional Chinese medicine texts, tantric texts, indigenous teachings, etc..

Men on the other hand, lose an incredible amount of creative life force on physical and spiritual levels. Unless they train themselves on how to retain it. Both men and women can train in tantric practices in order to increase the sexual energy exchanged between them for health and spiritual purposes. Hi Johnny. I have a theory about it.

I think that have sex before fighting and training is more related to be tired and not concentrated than our sex needs. I realized when follow in love that I started to think about boxe much less during the day and become less aggressive. I think that there is no problem to have sex unless you get rest enough and concentrate on the training and on the fighting. May be the myth about weak legs is more related to fear because of less concentration and psycological skill than weakness. I remember reading an article that said Roy Jones sr. Semen is the chemical that creates a human being.

The more you abstain from releasing it the more aggressive men are based on my own personal experience. In order to avoid losing this precious life force, many techniques have been developed over the ages. Chi-gung, meditation and of course Micro Cosmic Orbit exercises. Read some of the books by Mantak Chia or just google it. This effect has been known and reported for millennia.

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I feel my legs become weaker and my lower back hurts. The lower back is where the kidneys are located and the kidneys in Chinese medicine are the storage house of your jing. Sometimes, I feel exactly the same, but many times I feel literally like a shell of my previous self! Why dont you just edge a few time like 10 times edge get real close to orgasm and then put your penis away and go watch tv or read a book or something. That way you can get the best of both worlds almost. I feel alot better having read this article.

This was a great article and shed alot of light on the subject.

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Now someone did ask a question which made me start thinking because I plan on going back into training for MMA after I deliver my son, what happens to a female athlete if she has sex during training or before a fight? Would she have the same downfalls as a man? Anyway just wanted to thank you for a great article man. I totally agree. My boyfriend and I had a Hugh fight because we were not having sex. I figured he either was not into me anymore or he was with someone else. I think that it would only be fair for boxers to make their spouses understand and read a few articles about this subject.

Please, please inform the women you date. Because I almost lost a great man because I thought he was cheating. I completely agree!! I play numerous sports and if I have sex before an event, my performance is horrible.

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Thanks again!! Also, by stimulating the prostate without the relief of ejaculation, the benefits of abstinence are actually enhanced. And finally, the psychological dominance involved in the act inspires the athlete towards feelings of domination himself, revenge for the symbolic humiliation he has endured enjoyed?

Its a bit sad when my husband.. Mister T is on at 5am commenting on very serious and crucial comments! What a load of nonsense! However if you need to let another man have sex with you to be better at sport then I seriously suggest you take up a different sport.

Either that or just admit that your bi-sexual!!